Balance Beam Dimensions

Sturdy balance beams start around 180 200 on the web.

Balance beam dimensions. You can adjust the size of the balance beam to suit your needs. Fit the supports to the beam. A beginner balance beam is usually padded foam. The dimensions for the folding balance beam are 2 inches high 9 feet in length and 4 inches on top while the base is slightly 6 inches for enhanced stability.

Place the supports equally spaced and make sure the corners are square. During my research i ve figured we can build a gymnastics balance beam that stays low and is used for simple practices. Fitting the base supports. 95 38 95 38.

Cut the ends of the beam at 45 degrees for extra appeal. Dgs offers a wide range of balance beams from professional quality competition beams to training beams for your gym or use at home. Tfc is excited to announce that our first piece of balance equipment will be launching in january 2018 with the tfc beam 1 0 there s plenty of inexpensive ways to create a balance beam for use at home. Items in my cart.

Practice beams on the other hand can be whatever size you choose. Both the apparatus and the event are sometimes simply referred to as beam. The english abbreviation for the event in gymnastics scoring is bb the beam is a small thin beam which is typically raised from the floor on a leg or stand at both ends. The balance beam rests flat on the floor and it s entirely covered in a heavy duty oz vinyl.

To build the balance beam you will need six 8 foot 2 44 m pieces of 1 by 6 pine beams four 12 inch 61 cm pieces of 2 by 4 wood planks and four 24 inch 30 5 cm pieces of 2 by 4 wood planks. The international gymnastics federation establishes the universal dimensions of the balance beam. Matladin balance beam gymnastics for home toddler kids with carry bag extra firm balance beams gymnastics equipment for practice training by matladin 29 95 29. While a true balance beam is 16 feet long 3 9 wide and 4 07 feet high it would be an unusual home that could accommodate one.

Drill pilot holes and insert 5 lag bolts. The balance beam illustrated here was made for a nine year old girl that just got into gymnastics and was to be used indoors. I couldn t find any nearby on craigslist. They are 4 inches wide and 16 feet 5 inches long and they sit 4 feet off of the floor supported by a leg or stand at both ends.

One of the two pieces of gym equipment she has been asking for was a balance beam. You will also need to purchase everything listed below in things you ll need. A 2 x4 of lumber works great to start and we actively encourage people to create their own apparatus.